Back to School Tips for Students
Summer is nearing an end, which means Tucson students are headed back to school. To help students return to school safely, we’re sharing some tips […]
Summer is nearing an end, which means Tucson students are headed back to school. To help students return to school safely, we’re sharing some tips […]
Pain, irritation, numbness, or weakness in the back could be coming from the sciatic nerve. If you suffer from back pain, there is much truth […]
Osteoarthritis (OA) of the knee is a progressive disease common among the aging population and a leading cause of disability. It is typically categorized as […]
Since childhood, we have learned that all the bones in the body are connected, and research demonstrates that weakness in one area can cause injury […]
It’s the end of summer, and it’s time to take in those refreshing dips in your pool and use this time as a great source […]
“Why do my hands fall asleep at night?” Waking up in the middle of the night with tingling or pain in the hands is incredibly […]
You twisted your ankle, landed awkwardly from a dismount, or threw too many dodgeballs at your office team builder, and now you’re experiencing some pain […]
Physical health is the most common measure of a person’s health, and the metrics of physical health are familiar to many people – weight, blood […]
As a Clinic Director and licensed physical therapist, there are many important items I share with our patients to help them overcome their pain and […]
Posture is a term that can be misunderstood as it can mean different things to different people. To some, it refers to how you stand […]