What Is Hip Impingement and How Can You Treat It?
Hip impingement occurs when surrounding tissues squeeze the hip joint. The hip joint consists of three bones: The femur (or thighbone) The acetabulum (pelvic socket) […]
Hip impingement occurs when surrounding tissues squeeze the hip joint. The hip joint consists of three bones: The femur (or thighbone) The acetabulum (pelvic socket) […]
Chronic pain affects at least 100 million American adults. That is more people than those affected by diabetes, heart disease, and cancer combined. A typical […]
Hypermobility, or “Double-jointedness,” is a condition that causes joints to move beyond their normal range of motion, making them more susceptible to pain and injury. […]
Parkinson’s disease causes characteristic neurological symptoms by affecting a particular area of the brain. Most people are aware that Parkinson’s causes involuntary muscle shaking called […]
Foot pain is one of the most common complaints among adults. It’s prevalent among runners but can affect anyone who spends much time on their […]
Do you exercise at home as regularly as you should? It isn’t just humans slacking in the exercise department. Our pets are growing lazy, too. […]
When sprains, muscle strains, inflammation, and general pain occur, knowing exactly when to use ice or heat for pain relief can significantly shorten your recovery […]
March is National Sleep Awareness Month, and did you know the average person spends nearly a third of their life sleeping? Therefore, a 75-year-old individual […]
Balance is something we all strive to achieve. We have come to believe that if things are in balance…Life is good! Balance is most important […]
For many people, a self-care routine is the last priority on an ever-growing to-do list. It would be nice to have a spa day or […]