The Importance of Hydration for Physical Therapy
We’ve all been told to drink more water, but did you know being properly hydrated is critical to physical therapy success? Just as you ensure […]
We’ve all been told to drink more water, but did you know being properly hydrated is critical to physical therapy success? Just as you ensure […]
Balance is an important aspect of daily activities performed at home and in the community. These activities may include: walking, ascending and descending stairs, and […]
by Andrew Herstam PT, DPT East Tucson Clinic Pickleball is the fastest-growing sport in the U.S., leading to increased injuries. As with any sport, there […]
Summer is nearing an end, which means Tucson students are headed back to school. To help students return to school safely, we’re sharing some tips […]
Pain, irritation, numbness, or weakness in the back could be coming from the sciatic nerve. If you suffer from back pain, there is much truth […]
Osteoarthritis (OA) of the knee is a progressive disease common among the aging population and a leading cause of disability. It is typically categorized as […]
Dehydration in seniors is incredibly common. As we grow older, our bodies undergo changes that can make us more likely to get dehydrated. These changes […]
Since childhood, we have learned that all the bones in the body are connected, and research demonstrates that weakness in one area can cause injury […]
It’s the end of summer, and it’s time to take in those refreshing dips in your pool and use this time as a great source […]
You twisted your ankle, landed awkwardly from a dismount, or threw too many dodgeballs at your office team builder, and now you’re experiencing some pain […]