Tips for Reducing Swelling After an Injury
You twisted your ankle, landed awkwardly from a dismount, or threw too many dodgeballs at your office team builder, and now you’re experiencing some pain […]
You twisted your ankle, landed awkwardly from a dismount, or threw too many dodgeballs at your office team builder, and now you’re experiencing some pain […]
Physical health is the most common measure of a person’s health, and the metrics of physical health are familiar to many people – weight, blood […]
As a Clinic Director and licensed physical therapist, there are many important items I share with our patients to help them overcome their pain and […]
Posture is a term that can be misunderstood as it can mean different things to different people. To some, it refers to how you stand […]
The ancient Greek physician Hippocrates wisely declared, “Let food be thy medicine and medicine be thy food.” Since then, advances in science and nutrition have […]
Physical therapy benefits people of all ages and medical conditions that limit mobility. An individualized therapy program can help people return to their prior level […]
Balance problems are the leading cause of injury for senior citizens in the United States. This may stem from a majority of issues. It could […]
Ankle injuries are one of the most common sports injuries. They occur when too much stress is placed on your ankle joint, causing it to […]
Ehlers-Danlos Syndrome (EDS) is a group of inherited chronic conditions that affect the body’s connective tissues. Connective tissues affected by EDS are the skin, ligaments, […]
If you’re experiencing pelvic floor dysfunction, it can be intimidating not knowing what to expect from physical therapy treatments and examinations. I’ve compiled this article […]