Innovative Therapy for Blood Flow Restriction (BFR)
We have a passion for rehabilitating athletes and have helped countless athletes recover from ankle and knee injuries. Many of those athletes are females who […]
We have a passion for rehabilitating athletes and have helped countless athletes recover from ankle and knee injuries. Many of those athletes are females who […]
by Travis Mason PT, DPT, ITPT North Central Tucson Physical therapy after an ankle replacement aims to help patients regain strength, mobility, and function while […]
As physical therapists, we do our best to help our patients understand that proper nutrition is very important, especially when recovering from an injury or […]
The New Year is here, which means that many of us are making resolutions to become the best we can be. Whether your changes relate […]
CrossFit, yoga, pilates, weight-lifting, running, biking, kickboxing, and many other activities have significant benefits for the body, allow for socialization, and can be a lot […]
When it comes to physical mobility, are you prepared to settle for a good enough solution? That may work when you are making small decisions, […]
The holidays are upon us, which means more family time, celebrating traditions, and, if not careful—added stress and pain. Back, head, and neck pain are […]
If you’ve heard of sciatica but are not quite sure what it is or whether it may be the reason you are experiencing lower body […]
For most of human history, people didn’t have to worry about living longer. We didn’t even know how long we were going to live! But […]
Are you experiencing a feeling of spinning, dizziness, imbalance, or nausea? Are these symptoms associated with movements like rolling over in bed, turning your head, […]