What Is Hip Impingement and How Can You Treat It?
Hip impingement occurs when surrounding tissues squeeze the hip joint. The hip joint consists of three bones: The femur (or thighbone) The acetabulum (pelvic socket) […]
Hip impingement occurs when surrounding tissues squeeze the hip joint. The hip joint consists of three bones: The femur (or thighbone) The acetabulum (pelvic socket) […]
Chronic pain affects at least 100 million American adults. That is more people than those affected by diabetes, heart disease, and cancer combined. A typical […]
The weather in Tucson is absolutely beautiful right now, and what better way to enjoy the outdoors than with a round of golf or a […]
Hypermobility, or “Double-jointedness,” is a condition that causes joints to move beyond their normal range of motion, making them more susceptible to pain and injury. […]
Parkinson’s disease causes characteristic neurological symptoms by affecting a particular area of the brain. Most people are aware that Parkinson’s causes involuntary muscle shaking called […]
Foot pain is one of the most common complaints among adults. It’s prevalent among runners but can affect anyone who spends much time on their […]
We asked our clinicians, “What are the best hiking trails in Tucson?” Tucson is nestled in the Sonoran Desert and offers diverse trails for everyone, […]
Dr. Andre Porterfield shares these tips and advice for improving sleep and a short four-question “Slumber Scorecard” quiz to determine your sleep quality. A good […]
Do you exercise at home as regularly as you should? It isn’t just humans slacking in the exercise department. Our pets are growing lazy, too. […]
When sprains, muscle strains, inflammation, and general pain occur, knowing exactly when to use ice or heat for pain relief can significantly shorten your recovery […]