The Dangers of a Good Enough Recovery

The Dangers of a Good Enough Recovery

By Michael Basten, PT, DPT President/CEO of ProActive Physical Therapy Good Enough Means You Won’t Spend Enough Time to Fully Recover When it comes to physical mobility, are you prepared to settle for a good enough solution? That may work when you are making small decisions, like picking which...

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Road Trip Tips to Get Travel Ready

Road Trip Tips to Get Travel Ready

Summer means road trips! It’s the season to pack up the car and hit the road to explore new destinations while spending time with friends and family. As enjoyable as they are, be aware that driving for long hours can cause health problems, here are a few road trip tips to help you develop a plan...

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Simple Tips for Fall Prevention

Simple Tips for Fall Prevention

Falls can put you or a loved one at risk of serious injury, but fall prevention is a must for those over the age of 65. With these simple tips, you’ll have the opportunity to reduce your fall risk and/or protect your loved ones from a serious fall injury. Tip #1: Talk to your healthcare provider...

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Hands-On Physical Therapy That Gets Results

Hands-On Physical Therapy That Gets Results

As providers of physical therapy in Tucson for over 20 years, we’ve had the opportunity to impact the lives of thousands of patients with our "Hands-On" approach to our day-to-day commitment to improving the lives of our patients. At ProActive Physical Therapy, we work with our patients to create...

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Tendinitis vs Tendinosis – Which Is It?

Tendinitis vs Tendinosis – Which Is It?

“My doctor told me I have tendinitis in my shoulder and that I should see you. How long do you think it will take to eliminate the pain and get back to work?” This is a common conversation we have as physical therapists with our patients. In turn the physical therapist will ask, you as a patient,...

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