What to Expect After Knee Replacement Surgery
by Andre Porterfield, PT, DPT | Green Valley There are a few key signs that you are ready for knee replacement surgery. Those indicators include […]
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Category: Rehabilitation
How Do I Know if I Have Sciatica or Piriformis
Not all pain in the buttocks is the same. For example, pain in the buttocks that radiates down the leg often receives a quick diagnosis […]
Physical Therapy After Car Accident Injury?
Returning to your everyday life and daily routines after a car accident injury is arduous. The recovery process is not only excruciating and long but […]
Herniated Disc: Causes, Symptoms, Treatment, and Prevention
The spine consists of bones (vertebrae) and rubbery disks that form the spinal canal. The discs are small and round, with tough outer layers that […]
Can Physical Therapy Help with “Inner Ear” Problems?
Balance is an important aspect of daily activities performed at home and in the community. These activities may include: walking, ascending and descending stairs, and […]
Sciatic Pain Treatment and Relief Explained
Pain, irritation, numbness, or weakness in the back could be coming from the sciatic nerve. If you suffer from back pain, there is much truth […]
Dry Needling for Relieving Knee Osteoarthritis
Osteoarthritis (OA) of the knee is a progressive disease common among the aging population and a leading cause of disability. It is typically categorized as […]
Tips for Reducing Swelling After an Injury
You twisted your ankle, landed awkwardly from a dismount, or threw too many dodgeballs at your office team builder, and now you’re experiencing some pain […]
10 Things Every Patient Should Know About Physical therapy
As a Clinic Director and licensed physical therapist, there are many important items I share with our patients to help them overcome their pain and […]
Improving Posture with Physical Therapy
Posture is a term that can be misunderstood as it can mean different things to different people. To some, it refers to how you stand […]