10 Things Patients in Physical Therapy Should Know
As a Clinic Director and licensed physical therapist, there are a few things that I wish our patients would do to help them overcome their pains and get back to what they love in a healthy way. In this article, I will highlight the ten most important things you need to know when going through PT to ensure you maximize your chance for a full recovery and return to pre-injury function.
Managing The Effects of Arthritis Pain
Whether you have had arthritis for years or are working hard to prevent early-onset, living with arthritis can be a...
Dry Needling as an Alternative Treatment for OA Knee Pain
Osteoarthritis (OA) of the knee is a progressive disease common among the aging population and a leading cause of...
Improving Balance to Reduce Falls
Balance is something we all strive to achieve. Balance in our lives, balance between work and home, a balanced diet,...
Quick Exercises to Help Your Upper Back Pain
Upper back pain, also known as thoracic pain, is a problem many people experience. Individuals work at their computers...
What is Direct Access? And how it can benefit you!
In popular culture, the word “access” implies exclusivity—like a backstage pass to a rock concert or high-level...
Back to School Tips for Tucson Students
Summer is nearing an end, which means Tucson students are headed back to school. To help students return to school...
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