Be ProActive Blog

Recent blog posts


Nutrition and Health Tips for Better Living

ProActive Physical Therapy
March 18, 2021

Nutrition matters when it comes to your everyday wellness. If you fail to give your body the vitamin...

Nutrition Plays An Important Role In Athletic Performance

ProActive Physical Therapy
March 4, 2021

The ancient Greek physician Hippocrates once wisely declared, “Let food be thy medicine and me...

Hands-On Physical Therapy That Gets Results

ProActive Physical Therapy
March 1, 2021

As providers of physical therapy in Tucson for over 20 years, we’ve had the opportunity to impact ...

Ergonomics 101: Working from home during Coronavirus.

ProActive Physical Therapy
February 18, 2021

Telecommuting has become the norm in our society today, and with the pandemic we have endured and cu...

Benefits Of Physical Therapy Before Surgery

ProActive Physical Therapy
February 6, 2021

When searching for a solution to overcome an injury or chronic pain, surgery should be only consider...

5 Tips and Benefits Running Can Add to Your Exercise Program

ProActive Physical Therapy
January 28, 2021

Starting a running program is a great way to ease into increasing physical activity and jump-startin...

ProActive Physical Therapy is empowered by Foothills Therapy Partners (FTP).