Be ProActive Blog

Recent blog posts


5 Best Healing Foods to Eat After Surgery

ProActive Physical Therapy
September 18, 2018

Stocking up on the right healing foods to eat after surgery can be beneficial in helping your body r...

ProActive Named Best Place for Physical Therapy in Tucson

ProActive Physical Therapy
September 13, 2018

It comes with a great honor to be named for not one, but two, first place awards in the 2018 Arizona...

What to Expect at Physical Therapy

ProActive Physical Therapy
September 6, 2018

Here at ProActive Physical Therapy, we believe great communication between our patients and staff is...

Are You Getting Enough Sleep During Physical Therapy Recovery?

ProActive Physical Therapy
August 28, 2018

Many of our patients do their part during physical therapy—whether it be showing up for their in-c...

Hydration Station for Youth Athletes

Chris Murphy
August 22, 2018

With sports practices gearing up, it can lead to many youth athletes becoming dehydrated. Chris Murp...

The Injured Musician – Why Should I Consider Seeing a Hand Therapist?

Janelle Borg
August 13, 2018

The musician is a unique type of athlete; we constantly push our bodies to do repetitive motions tha...