Be ProActive Blog

Recent blog posts


Blood Flow Restriction Now Available at ProActive

ProActive Physical Therapy
November 29, 2018

At ProActive Physical Therapy, we are always looking for new and innovative ways to best serve our p...

5 Healthier Thanksgiving Recipes

ProActive Physical Therapy
November 19, 2018

Are you in charge of Thanksgiving dinner this year? Or maybe you’re bringing a dish or two? Either...

2018 Employees of the Year

ProActive Physical Therapy
November 14, 2018

On November 1st, we celebrated our Employee Appreciation Awards which honored employees receiving th...

Ways to Stay Healthy at Work This Fall

ProActive Physical Therapy
October 23, 2018

For many of us, we spend our days behind a computer screen or hunched over our phones—often not ev...

Top Tucson Hikes to Enjoy this Fall

ProActive Physical Therapy
October 18, 2018

Temps have finally dipped into double digits, which means hiking season is here in Tucson. Today we...

Tendinitis vs Tendinosis – Which Is It?

Scott Gaustad
October 16, 2018

“My doctor told me I have tendinitis in my shoulder and that I should see you. How long do you thi...