Be ProActive Blog

Recent blog posts

2018 Employees of the Year

ProActive Physical Therapy
November 14, 2018

On November 1st, we celebrated our Employee Appreciation Awards which honored employees receiving th...

Ways to Stay Healthy at Work This Fall

ProActive Physical Therapy
October 23, 2018

For many of us, we spend our days behind a computer screen or hunched over our phones—often not ev...

Top Tucson Hikes to Enjoy this Fall

ProActive Physical Therapy
October 18, 2018

Temps have finally dipped into double digits, which means hiking season is here in Tucson. Today we...

Tendinitis vs Tendinosis – Which Is It?

Scott Gaustad
October 16, 2018

“My doctor told me I have tendinitis in my shoulder and that I should see you. How long do you thi...

Healthy Fall Recipes to Try

ProActive Physical Therapy
October 9, 2018

Cooler temps will be here soon for many of us living in Tucson, which means fall recipes, spending t...

What is a Concussion?

Scott Gaustad
October 3, 2018

Fall is in the air. As you, family members or friends engage in fall season sports, we are reminded ...