What to Expect: Physical Therapy After an Ankle Replacement
by Travis Mason PT, DPT, ITPT North Central Tucson Physical therapy after an ankle replacement aims to help patients regain strength, mobility, and function while […]
by Travis Mason PT, DPT, ITPT North Central Tucson Physical therapy after an ankle replacement aims to help patients regain strength, mobility, and function while […]
As physical therapists, we do our best to help our patients understand that proper nutrition is very important, especially when recovering from an injury or […]
The New Year is here, which means that many of us are making resolutions to become the best we can be. Whether your changes relate […]
CrossFit, yoga, pilates, weight-lifting, running, biking, kickboxing, and many other activities have significant benefits for the body, allow for socialization, and can be a lot […]
When it comes to physical mobility, are you prepared to settle for a good enough solution? That may work when you are making small decisions, […]
The holidays are upon us, which means more family time, celebrating traditions, and, if not careful—added stress and pain. Back, head, and neck pain are […]
If you’ve heard of sciatica but are not quite sure what it is or whether it may be the reason you are experiencing lower body […]
For most of human history, people didn’t have to worry about living longer. We didn’t even know how long we were going to live! But […]
Are you experiencing a feeling of spinning, dizziness, imbalance, or nausea? Are these symptoms associated with movements like rolling over in bed, turning your head, […]
The holiday season is upon us, and while the desert may not see a white Christmas, you might start to feel the effects of holiday […]