Our North (Hand Therapy) Location Has Moved
If you have an upcoming appointment or need to come in for a pain assessment, our North location has moved to:
Recent Articles
Tips for Reducing Swelling After an Injury
You twisted your ankle, landed awkwardly from a dismount, or threw too many dodgeballs at your office team builder, and now you're experiencing some pain and swelling. Why does your body react this way and what should I do to reduce swelling? Well, it's part of the...
Ice or Heat: How to Determine the Best Way to Treat an Injury
When sprains, muscle strains, inflammation, and general pain come at you, knowing exactly when to use ice or heat for pain relief can significantly shorten your recovery time. So, what do you choose, ice or heat for pain relief? This a question we receive from many of...
Can You Prevent A Fall?
Sooner or later, we all take a fall. The fall may cause an injury, or it may not, but no matter what happens, it can be scary, and we all want to prevent experiencing a fall. As we age, the risk of falling increases significantly, and the risk of injury goes up....