Is My Phone Bad for My Hands?

Is My Phone Bad for My Hands?

Cell phones are just about everywhere these days. Walk into a waiting room or stroll through the airport, and you will primarily see the top of people’s heads as they stare down at their phones. Cell phones are amazing; we text, take pictures, watch videos and movies, email, update our social...

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Why do my Hands Fall Asleep at Night?

Why do my Hands Fall Asleep at Night?

As a hand therapist, I am often asked the question “why do my hands fall asleep at night?” Waking up in the middle of the night with tingling or pain in the hands is incredibly common. There are many answers to this question, but most of the answers go back to the nerve. Nerves are...

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