Benefits Of Physical Therapy Before Surgery

Benefits Of Physical Therapy Before Surgery

As physical therapists, we talk a lot about how physical therapy plays a role in helping our patients reduce pain, regain mobility or recover after surgery. But did you know there’s a proactive approach you can take before surgery? It’s called prehabilitation. Physical Therapy Before Surgery?...

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Quick Exercises to Help Your Upper Back Pain

Quick Exercises to Help Your Upper Back Pain

Upper back pain, also known as thoracic pain, is a problem many people experience. Individuals work at their computers for hours and don’t realize their posture is getting progressively worse. Eventually, this leads to poor posture characterized by rounded shoulders and a forward head. They may...

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