Can Physical Therapy Help with “Inner Ear” Problems?

Can Physical Therapy Help with “Inner Ear” Problems?

Balance is an important aspect of daily activities performed at home and in the community. These activities may include: walking, ascending and descending stairs, and getting out of a car. To accomplish these actions, individuals must maintain balance and equilibrium. When there is a problem,...

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Tips for Reducing Swelling After an Injury

Tips for Reducing Swelling After an Injury

You twisted your ankle, landed awkwardly from a dismount, or you threw too many dodgeballs at your office team-builder, and now you're experiencing some pain and swelling. Why does your body react this way? Well, it's part of the body's natural healing process. Here are our top 5 common questions...

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Fall Prevention Tips for Seniors

Fall Prevention Tips for Seniors

Have you ever experienced a fall? Every day in the United States, over 10,000 people turn 65, and fall-related injuries are the 5th costliest medical expenditure among their age group. Reducing the number of injuries sustained from falls can help keep medical costs low, but more importantly, it...

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Benefits Of Physical Therapy Before Surgery

Benefits Of Physical Therapy Before Surgery

As physical therapists, we talk a lot about how physical therapy plays a role in helping our patients reduce pain, regain mobility or recover after surgery. But did you know there’s a proactive approach you can take before surgery? It’s called prehabilitation. Physical Therapy Before Surgery?...

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Prevent Golfer’s Elbow and Swing Pain Free

Prevent Golfer’s Elbow and Swing Pain Free

The weather in Tucson is absolutely beautiful right now, and what better way to enjoy the outdoors than with a round of golf or a trip to the driving range? As you are taking advantage of this phenomenal golf weather, you might be experiencing pain and tenderness on the inside of your elbow. That...

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