ProActive Health, Sport & Fitness is the personal training extension of our therapy services. We feel we offer much more than the term "Personal Training" describes because our clients benefit from a medical model of programming. Our methods are evidence-based, safe, and effective. 

ProActive Health, Sport & Fitness is committed to helping you achieve a healthier and fit lifestyle so that you look, feel, and move your best.  Whether you are someone seeking exercise guidance for healthier living, an athlete aspiring to greater success or someone recently discharged from physical therapy, we pride ourselves in delivering the very best in customer service and value to our clients. 

Our primary focus is to help ensure that you achieve the goals you have set for yourself. We offer a unique approach that combines multiple strength and conditioning modalities along with therapeutic intervention when necessary. 

We believe that training movement is more important than training isolated muscles because how we move is correlated with how we feel.

Our experienced, friendly exercise staff all hold nationally recognized certification credentials that require annual continuing education, keeping our staff current on the safest and most effective programming information.

 When it comes to your Health, Sport and Fitness goals you deserve to work with the best!