Be ProActive Blog

Recent blog posts


The Top 6 Foods for Optimal Healing and Recovery

Cristina Bracamonte
March 1, 2018

We all know that a well-balanced diet is a good idea, right? But do you know the current best-eviden...

Three Reasons to Love Physical Therapy

ProActive Physical Therapy
February 8, 2018

With February 14th quickly approaching, it’s the perfect opportunity to celebrate the physical the...

Tips to Avoid Pain During the Holidays

ProActive Physical Therapy
December 1, 2017

The holidays are upon us, which means more family time, celebrating traditions and if not careful—...

Now Open: New North Central Location

ProActive Physical Therapy
November 6, 2017

At ProActive Physical Therapy, we put our patient’s needs first. Whether you are just starting...

5 Tips for a Healthy, ProActive Autumn

ProActive Physical Therapy
October 17, 2017

Many of us who live in Tucson welcome autumn with open arms, as we know the cooler temps, crisp leav...

Awarded Best Place for Sports Therapy

ProActive Physical Therapy
September 13, 2017

In early September, the 2017 Arizona Daily Star’s Reader Choice Awards were announced. It’s an h...