Be ProActive Blog

Recent blog posts


The Benefits of Playing in an Adult Softball League

ProActive Physical Therapy
March 18, 2019

Softball leagues promote fitness and community among players. Softball is a popular sport for good r...

10 Things A Physical Therapy Patient Should Know and Do

ProActive Physical Therapy
February 8, 2019

As a licensed physical therapist, there are a few things that I wish my patients would do to help th...

Blood Flow Restriction Now Available at ProActive

ProActive Physical Therapy
November 29, 2018

At ProActive Physical Therapy, we are always looking for new and innovative ways to best serve our p...

5 Healthier Thanksgiving Recipes

ProActive Physical Therapy
November 19, 2018

Are you in charge of Thanksgiving dinner this year? Or maybe you’re bringing a dish or two? Either...

2018 Employees of the Year

ProActive Physical Therapy
November 14, 2018

On November 1st, we celebrated our Employee Appreciation Awards which honored employees receiving th...

Ways to Stay Healthy at Work This Fall

ProActive Physical Therapy
October 23, 2018

For many of us, we spend our days behind a computer screen or hunched over our phones—often not ev...