Be ProActive Blog

Recent blog posts


The Importance of Prehab

ProActive Physical Therapy
July 16, 2018

As physical therapists, we talk a lot about how physical therapy plays a role in helping our patient...

Helping Your Family Eat Healthy While on Summer Vacation

ProActive Physical Therapy
July 11, 2018

Summer is officially here in Tucson, and for many of us, we’ll be enjoying a vacation (or two) wit...

Why do my Hands Fall Asleep at Night?

Alicia Koepsel Allie
June 5, 2018

As a hand therapist, I am often asked the question “why do my hands fall asleep at night?” Waki...

Celebrating National Hand Therapy Week in Tucson

ProActive Physical Therapy
June 4, 2018

It’s National Hand Therapy Week, making it the perfect time to highlight our Tucson hand therapy t...

The Importance of Hydration for Physical Therapy

ProActive Physical Therapy
May 24, 2018

We’ve all been told to drink more water, but did you know being properly hydrated is critical to p...

National Occupational Therapy Month

ProActive Physical Therapy
April 17, 2018

April is National Occupational Therapy Month, and what better way to celebrate it than with a spotli...