Be ProActive Blog

Recent blog posts

National Occupational Therapy Month

ProActive Physical Therapy
April 17, 2018

April is National Occupational Therapy Month, and what better way to celebrate it than with a spotli...

How Therapy Plays a Role in Brain Injuries

Rachel Locke
March 20, 2018

This blog is targeted at brain injuries after birth that are not hereditary, congenital or degenerat...

ProActive Physical Therapy Partners with FC Tucson for the 2018 Season

ProActive Physical Therapy
March 12, 2018

With deep roots in Tucson and a passion for treating athletes of all ages—specifically soccer, weâ...

The Top 6 Foods for Optimal Healing and Recovery

Cristina Bracamonte
March 1, 2018

We all know that a well-balanced diet is a good idea, right? But do you know the current best-eviden...

Three Reasons to Love Physical Therapy

ProActive Physical Therapy
February 8, 2018

With February 14th quickly approaching, it’s the perfect opportunity to celebrate the physical the...

Tips to Avoid Pain During the Holidays

ProActive Physical Therapy
December 1, 2017

The holidays are upon us, which means more family time, celebrating traditions and if not careful—...