Be ProActive Blog

Recent blog posts

Tips to Avoid Pain During the Holidays

ProActive Physical Therapy
December 1, 2017

The holidays are upon us, which means more family time, celebrating traditions and if not careful—...

Now Open: New North Central Location

ProActive Physical Therapy
November 6, 2017

At ProActive Physical Therapy, we put our patient’s needs first. Whether you are just starting...

5 Tips for a Healthy, ProActive Autumn

ProActive Physical Therapy
October 17, 2017

Many of us who live in Tucson welcome autumn with open arms, as we know the cooler temps, crisp leav...

Awarded Best Place for Sports Therapy

ProActive Physical Therapy
September 13, 2017

In early September, the 2017 Arizona Daily Star’s Reader Choice Awards were announced. It’s an h...

Part II: How Physical Therapy Can Help CrossFit Athletes

Scott Jackson
August 1, 2017

In my first CrossFit article, I shared information on lumbar strains. In this blog post, I’ll be ...

El Tour 101 Educational Series

ProActive Physical Therapy
June 30, 2017

ProActive Physical Therapy is proud to partner with El Tour de Tucson to help improve the experienc...